Going through a divorce or adjusting to post-divorce life is undeniably challenging. It’s a period marked by grief, change, and often, overwhelming emotions. Finding gratitude during these times might seem like an insurmountable task. However, embracing gratitude is not only
Change is the only constant in life, and sometimes it arrives in the form of signed divorce papers. While the end of a marriage signifies the closing of one chapter, it also marks the opening of another, and that’s where
When the term “conscious uncoupling” comes up, many of us think back to the much-publicized separation of celebrities Gwenyth Paltrow and Chris Martin. Their approach introduced a softer, more compassionate way to navigate the turbulent waters of separation and divorce.
Deciding to divorce doesn’t mean you didn’t try. Getting to this decision can be a heart-wrenching journey, one that typically doesn’t happen overnight. For many, it’s a culmination of trying. This is often a long, strenuous exertion of effort, love,
If you’re familiar with attachment theory, you know that our early experiences with caregivers can shape how we approach relationships later in life. The anxious attachment style, in particular, can profoundly influence not only a marriage itself but also how
Divorce is one of life’s most challenging chapters, filled with a whirlwind of emotions, legalities, and unpredictable feelings. As the ground beneath your feet feels shaky, it’s completely natural to grasp for control in other aspects of your life. As
In this enlightening blog, Jodi Mallow, an experienced life coach who helps clients move on after divorce shares a profound analogy between her marriage and the unyielding nature of an oak tree. Join her on a journey as she draws
It’s not unusual to go through a period of mourning during a divorce. It can feel like grieving a death, and you’re left mourning for a love that once was. The difference is that, unlike death, this person is still
Picture this scenario: It’s a typical weeknight at home. You just finished cleaning up from dinner and the kids are upstairs doing their homework. You sit down on the couch next to your spouse of 15 years, ready to relax
The end of a marriage is a complex process that goes far beyond the legal wrangling, dividing of your assets, and deciding who gets the dog. It takes a heavy emotional toll. You’ve probably gone through every stage of grief
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