Reflecting is powerful, but many of us avoid it because it can bring up painful memories of the past. How you reflect is just as important as the action of reflecting itself. There is never a better time for reflection
Deciding to get a divorce is talked about a lot. Life after divorce is talked about a lot. What isn’t talked about as much is the in-between. The divorce process. Divorce purgatory. The time between announcing you’re filing for divorce
One of the top reasons couples divorce is due to a lack of communication, so it’s not surprising that this is often a struggle during and post-divorce as well. Not only will you need to continue communicating with your ex
Do you feel like you’re in a losing battle with the narcissist in your life? Dealing with a narcissist is difficult because they never take responsibility for anything and always play the victim. They also thrive on attention- good or
The holidays can be stressful for anyone and sharing custody of your children can definitely add to the holiday angst. Good communication with your co-parent is key to a more joyful holiday season. There are several ways to do this,
There is a lot to navigate when it comes to divorce, and most of it isn’t easy. It will be one of the hardest things you will ever go through in your life, but there is also a lot of
Are you experiencing divorce decision paralysis? When you’re in the “to stay or to go” stage of your marriage, you can feel anxious, uncertain, overwhelmed, and even fearful. Forming decisions when you’re in this state can have you making choices
Different parenting styles can have a huge impact on a marriage and cause a great deal of stress for both you, your partner, and your children. Knowing this, it should come as no surprise that different parenting can also wreak
Chances are, if you’re going through a divorce or have already gotten a divorce, at some point, you’ve wanted to “win” against your ex. Winning in divorce. Is that possible? Human beings are competitive by nature. That’s why so many
Does your ex thrive on conflict? Are they narcissistic? Do you struggle with how to peacefully co-parent with someone who seems to want anything but peace? Co-parenting with a difficult ex is just that- difficult- but it’s not impossible. There
