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Did You Know That You Can Gaslight Yourself?

Gaslighting is a form of emotional abuse, usually done by one person to another, where […]

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Blog Divorce Trauma

How Divorce Can Trigger Your Pain-Body

Going through a divorce is one of the most emotionally painful things you can ever […]

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Blog Self Care

How Moon Phases Affect Your Mood

The moon has 8 phases, and each of those phases can affect you differently- both […]

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Blog Divorce Divorce Coaching Relationships

Top 5 Things NOT to Do When You Divorce

Getting a divorce is, by far, one of the most challenging life events anyone could […]

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If you’re facing legal/custody battles, a mental health crisis, an urgent medical issue, serious emotional problems, including suicidal thoughts, please seek help from the appropriate professionals near you.

Suicide hotline: 1-800-273-8255
Suicide Prevention Lifeline:
Crisis line: 1-800-356-5395
Crisis text line: Text “help” to 741741
The National Domestic Violence Hotline
The National Coalition Against Domestic Violence (NCADV)

Split.fyi Resources
Split.fyi Marital Life Inventory
Divorce Lifecycle Document
Divorce Process Overview

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Did You Know That You Can Gaslight Yourself?

How Divorce Can Trigger Your Pain-Body

How Moon Phases Affect Your Mood

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