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Our blogs, articles and curated information that will help support you through your transition. Learn about narcissism, co-parenting best practices, dating after divorce, alimony, child support, shared custody, mental health during divorce, self-care best practices, best communication practice with divorce professionals, and your ex and much more…
Post-Divorce Family Unit: Navigating the New Normal
The divorce process has a profound impact on families. The traditional concept of a “family
Why is January the Biggest Month for Divorce?
Divorce is a difficult and often painful experience for everyone involved. It can be especially
7 Simple Ways to Detox Your Life and Thrive in the New Year
We do it every year- make resolutions only to realize by February we’ve already fallen
20 Insightful End-Of-Year Reflection Questions To Ask Yourself
Reflecting is powerful, but many of us avoid it because it can bring up painful
The Hell That Is Divorce Purgatory
Deciding to get a divorce is talked about a lot. Life after divorce is talked
5 Tips for Effective Communication in Divorce
One of the top reasons couples divorce is due to a lack of communication, so
How Conflict Affects Children of Divorce
Children are resilient, but that doesn’t mean that conflict won’t have an impact on them.
10 Responses to Disarm a Narcissist
Do you feel like you’re in a losing battle with the narcissist in your life?
Holiday Stress: How to Communicate With Your Co-Parent
The holidays can be stressful for anyone and sharing custody of your children can definitely
Parental Abduction: How Common Is It?
You might be surprised to learn how often parental abduction occurs during a divorce. Thousands
Scary Facts About Hidden Abuse
Not all abuse comes with visible bruises. Hidden abuse can be just as painful and
Divorce Revenge: The Good, Bad, and Ugly
Sweet revenge? When it comes to divorce, it depends. When your ex hurts you, your
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Essential Resources
If you’re facing legal/custody battles, a mental health crises, an urgent medical issue, serious emotional problems, including suicidal thoughts, please seek help from the appropriate professionals near you.
Suicide hotline: 1-800-273-5255
Crisis line: 1-800-356-5395
Crisis text line: Text ‘help’ to 741741
National Domestic Violence Hotline
National Coalition Against Domestic Violence (NCADV)