Co-Parent Smart, Not Scared
A FREE 30-Minute Workshop to Help You Communicate with Confidence — Even When Emotions Run High
Tuesday, Oct. 28th | 9 AM PT | 12 PM ET
Live, Interactive, Solution-Focused
You know that feeling when a cold, dismissive 2-line text from your ex sends your heart racing?
The silence.
The passive-aggressive tone.
The “did I say something wrong?” spiral that follows.
Co-parenting doesn’t have to feel like walking on eggshells. In this 30-minute workshop, I’ll show you how to steady your nervous system and communicate from clarity, not chaos.
What You'll Learn
You’ll walk away with tools that work in the moment, not just in theory.
- A 5-step framework (my C.L.E.A.R. Method) for navigating tough conversations
- Go-to language that diffuses drama instead of feeding it
- How to speak up without sounding defensive or emotional
- Real-world examples you can apply immediately
This Workshop is for You if...
- You freeze or overreact every time your ex messages you
- You feel like no matter how calmly you try to respond, it turns into conflict
- You want to protect your peace and show up as the grounded parent your kids need
- You’re ready for communication tools that actually work in high-stress co-parenting
You'll Leave With...
A repeatable system to help you stay calm, clear, and in control
Scripts that feel natural (not robotic or fake)
Confidence to handle texts, calls, and transitions with steadiness
This isn’t just another “how to talk nicely” session, it’s a nervous-system-safe communication reset designed for real life.
Meet Your Coach
Hi, I’m Laila — The Split Coach.
I’ve helped hundreds of parents navigate the emotional rollercoaster of co-parenting after divorce or separation.
I know firsthand how easily communication can spiral, and how powerful it feels when you finally learn how to steer it.
This workshop is your starting point, quick, free, and genuinely transformative.