Tag: therapist

Grasping for control during divorce

Grasping for Control During Divorce

Divorce is one of life’s most challenging chapters, filled with a whirlwind of emotions, legalities, and unpredictable feelings. As the ground beneath your feet feels shaky, it’s completely natural to grasp for control in other aspects of your life. As

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Blindsided by divorce

Blindsided By Divorce

Picture this scenario: It’s a typical weeknight at home. You just finished cleaning up from dinner and the kids are upstairs doing their homework. You sit down on the couch next to your spouse of 15 years, ready to relax

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How Divorce Can Trigger Your Pain-Body

How Divorce Can Trigger Your Pain-Body

Going through a divorce is one of the most emotionally painful things you can ever experience. It can trigger deep feelings of sadness, anger, and confusion, just to name a few. It can even cause some divorcees to experience panic attacks,

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