Tag: self care

9 Tips for Finding Gratitude During Divorce

9 Tips for Finding Gratitude During Divorce

Going through a divorce or adjusting to post-divorce life is undeniably challenging. It’s a period marked by grief, change, and often, overwhelming emotions. Finding gratitude during these times might seem like an insurmountable task. However, embracing gratitude is not only

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Is it okay to have a divorce party?

Is it Okay to Have a Divorce Party?

Change is the only constant in life, and sometimes it arrives in the form of signed divorce papers. While the end of a marriage signifies the closing of one chapter, it also marks the opening of another, and that’s where

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Grasping for control during divorce

Grasping for Control During Divorce

Divorce is one of life’s most challenging chapters, filled with a whirlwind of emotions, legalities, and unpredictable feelings. As the ground beneath your feet feels shaky, it’s completely natural to grasp for control in other aspects of your life. As

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I'm taking the dog! Pet custody

I’m Taking The Dog! Pet Custody

    There is bound to be some heartache and disappointment during the divorce process. Among the division of assets, property, and potential child custody disputes, another family member’s well-being is frequently overlooked – your beloved pet. The bonds we

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Did You Know that You Can Gaslight Yourself?

Did You Know That You Can Gaslight Yourself?

Gaslighting is a form of emotional abuse, usually done by one person to another, where they manipulate that person and minimize how they feel so that they start to question their own reality. Self-gaslighting can also happen, but instead of

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How moon phases affect your mood

How Moon Phases Affect Your Mood

The moon has 8 phases, and each of those phases can affect you differently- both physically and emotionally. Some of us are affected more than others, but since human beings are made up of 70 percent water, we are all affected

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