Tag: healing

Life After Divorce Will I Be Okay

Life After Divorce: Will I Be Okay?

Divorce can feel like a Category 5 hurricane, leaving in its wake a barely recognizable landscape. There’s a daunting question in the immediate aftermath that lingers in the quiet moments between the paperwork and the new routines… “Will I be

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Is Conscious Uncoupling the Same as Divorce?

Is Conscious Uncoupling the Same as Divorce?

When the term “conscious uncoupling” comes up, many of us think back to the much-publicized separation of celebrities Gwenyth Paltrow and Chris Martin. Their approach introduced a softer, more compassionate way to navigate the turbulent waters of separation and divorce.

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Divorce Recovery Conquer Anxious Attachment

Divorce Recovery: Conquer Anxious Attachment

If you’re familiar with attachment theory, you know that our early experiences with caregivers can shape how we approach relationships later in life. The anxious attachment style, in particular, can profoundly influence not only a marriage itself but also how

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I'm taking the dog! Pet custody

I’m Taking The Dog! Pet Custody

    There is bound to be some heartache and disappointment during the divorce process. Among the division of assets, property, and potential child custody disputes, another family member’s well-being is frequently overlooked – your beloved pet. The bonds we

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Winning in Divorce Is that Possible

Winning In Divorce. Is That Possible?

Chances are, if you’re going through a divorce or have already gotten a divorce, at some point, you’ve wanted to “win” against your ex. Winning in divorce. Is that possible? Human beings are competitive by nature. That’s why so many

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Did You Know that You Can Gaslight Yourself?

Did You Know That You Can Gaslight Yourself?

Gaslighting is a form of emotional abuse, usually done by one person to another, where they manipulate that person and minimize how they feel so that they start to question their own reality. Self-gaslighting can also happen, but instead of

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